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Tag Archives: Gluten Free Diet

What can I eat on Gluten-free diet?

gluten

It is quite difficult to cut out gluten from your diet, but there is no need to worry because there are lots of healthy foods for you that are free from gluten. Healthy and cheap gluten-free food items are fruits, vegetables, meat, poultry, seafood, dairy, beans, buts and legumes. Can …

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Introduction of Gluten Free Diet

gluten free diet

A gluten-free diet means excluding gluten from your diet to avoid lots of health problems, particularly celiac disease and some wheat allergies. The gluten is a protein found in the wheat and grains. People with celiac disease should avoid these food items because of their side effects. The gluten-free diet …

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