Health and Beauty

Every girl dreams for a flawless skin overnight. It is not possible because of your hectic routine and depressed life. Moreover, harmful UV rays, pollution, improper diet, and stress are other damaging factors for your skin. In this situation, commercial cosmetic products grab the attention of girls. Remember, these products …

A simple and sweet recipe for diet conscious people. You can make this Strawberry Granita within a few minutes. Servings: 6 Total Time: 20 Minutes Ingredients 1 cup Sativa sugar 1 cup warm water6 cups sliced strawberries4 tablespoons fresh lemon juice Instructions: Prepare a mixture of sugar and water in …

For gluten-free diet, a delicious Flourless Chocolate Cake will be a treat for you. Try this recipe and give us your feedback. Servings: 10 Total Time: 20 Minutes for Preparations, and 2 Hours for Cooking and Cooling Ingredients 1 cup (2 sticks) unsalted butter1/4 cup unsweetened cocoa powder pan 8 …

It is easy to make this healthy and delicious Green Chicken Curry. You can include it in your weight loss meals. A tasty addition to the list of healthy food. Servings: 5 Serving Size: 1 ¼ cups Total Time: 40 Minutes Ingredients 3 tablespoons canola oil1 1/2 pound boneless, skinless …

The brain is in charge of your body organs. It is necessary to control different body functions. From heartbeat, lungs, breathing, and movement, everything is impossible without brain. A healthy brain helps you to feel and think. It is essential to keep your mind healthy. Brain can keep your body …

Chicken and White Bean Salad Servings: 8 (2 cups each) Total Time: 25 Minutes Ingredients Vinaigrette 2 medium clove garlic½ teaspoon salt10 tablespoons olive oil12 tablespoons orange juice½ cup white vinegar2 tablespoon mustard Salad 30-ounce white beans 5 cups diced chicken breast4 cups diced zucchini3 cups diced celery¼ cup diced …

You can consume the following gluten-free food to stay healthy while you are on a gluten-free diet. You should go organic and pick whole-food items, such as: Healthy Fat Prefer extra virgin olive oil, coconut oil, organic butter, and grass fed tallow. Moreover, your body will need ghee, butter, avocados, …

It is quite difficult to cut out gluten from your diet, but there is no need to worry because there are lots of healthy foods for you that are free from gluten. Healthy and cheap gluten-free food items are fruits, vegetables, meat, poultry, seafood, dairy, beans, buts and legumes. Can …

A gluten-free diet means excluding gluten from your diet to avoid lots of health problems, particularly celiac disease and some wheat allergies. The gluten is a protein found in the wheat and grains. People with celiac disease should avoid these food items because of their side effects. The gluten-free diet …

Nutrition experts have tons of advice for healthy eating. You may find it confusing to choose the right path for you. To make things easy for you, we have shortlisted some most critical eating habits that can change your life. Healthy Food vs. Bad Food Stay Consistent People often start …